The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices. 

• Durable polyurethane head for frequent use
• Shaft length helps flatten the swing plane
• Flexible fiberglass shaft teaches lag and helps eliminate early release/casting
• Golf grip with guidelines for proper hand placement
• Head weight improves kinetic sequencing in the swing
• Strengthens core golf muscles
• Great low-impact stretch for pre-round warm-up
• Fits easily in golf bag and is legal to carry on course